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ERIC Number: EJ255707
Record Type: CIJE
Publication Date: 1981-Oct
Pages: N/A
Abstractor: N/A
ISBN: N/A
ISSN: N/A
EISSN: N/A
An Individual Appraisal and Prescription for the Beginning Jogger.
Davis, Myron W.; VanWoerkom, Carol L.
Physical Educator, v38 n3 p115-19 Oct 1981
The Cardiovascular Appraisal and Prescription Program is designed to provide safe initiating procedures for the beginning jogger. By using this procedure, the participant learns how to pace the amount of jogging according to the present level of fitness. A self-administered stress monitor worksheet and a sample exercise workout are included. (JN)
Descriptors: Cardiovascular System, Decision Making, Exercise Physiology, Heart Rate, Individual Development, Jogging, Medical Evaluation, Physical Activity Level, Physical Fitness, Stress Variables
Publication Type: Journal Articles; Reports - Descriptive
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A