ERIC Number: EJ1095324
Record Type: Journal
Publication Date: 2016-Apr
Pages: 13
Abstractor: As Provided
ISBN: N/A
ISSN: ISSN-0017-8969
EISSN: N/A
Lifestyle and Mental Health Correlates of Psychological Distress in College Students
Knowlden, Adam P.; Hackman, Christine L.; Sharma, Manoj
Health Education Journal, v75 n3 p370-382 Apr 2016
Objective: College students are at an increased risk of mental distress. The purpose of this study was to determine whether mental and lifestyle factors differed according to self-reported levels of psychological distress. Design and setting: A self-report questionnaire comprising the Kessler-6 Psychological Distress Scale, Revised Life Orientation Test, Rosenberg Self-Esteem Scale, Multidimensional Scale of Perceived Social Support and 24-hour recall of lifestyle behaviours was administered to 195 undergraduate college students at a Midwestern US university. Methods: Respondents were grouped into categories of low, moderate and severe mental distress using established cut-points for the Kessler-6 Psychological Distress Scale. Between-group differences were assessed to determine whether the mental and lifestyle variables under investigation differed according to magnitude of mental distress. Results: Significant differences were found between the three categories of mental distress and amounts of optimism, self-esteem and social support. Analysis of the lifestyle variables suggested groups were different for behaviours pertaining to computer screen time, fruit consumption and sugar-sweetened beverage intake when categorised into the three-tier groupings. No significant differences were found for the remaining lifestyle variables or for body mass index. Regression analysis found low levels of optimism, self-esteem and social support significantly predicted mental distress. Conclusion: Results of this study suggested higher amounts of optimism, self-esteem and social support were associated with decreased levels of mental distress in a sample of college students. Additional research is required to determine the role of lifestyle variables in mental distress.
Descriptors: Life Style, Emotional Disturbances, Self Concept Measures, Self Esteem, At Risk Persons, Mental Disorders, Questionnaires, Undergraduate Students, Social Support Groups, Positive Attitudes, Eating Habits, Food, Classification, Computer Use, Body Composition, Regression (Statistics), Prediction, Health Behavior, Measures (Individuals), Correlation, Student Attitudes, Statistical Analysis
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Publication Type: Journal Articles; Reports - Research
Education Level: Higher Education; Postsecondary Education
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Identifiers - Location: Ohio
Identifiers - Assessments and Surveys: Rosenberg Self Esteem Scale
Grant or Contract Numbers: N/A