Purpose: The aim of this study was to provide an in-depth analysis of the prevalence and consequences of within-sport specialization in track and field in the United Kingdom. Method: The competition histories of top 100 ranked athletes from four representative events (100 m, 800 m, long jump, and shot put) were recorded from a…

Purpose: Resistance training is often performed in a traditional training style using deliberate relatively longer repetition durations or in an explosive training style using maximal intended velocities and relatively shorter repetition durations. Both improve strength, "power" (impulsivity), and speed. This study compared explosive and…

Originally developed by Butler (1989) with the Great Britain Olympic boxing team, performance profiling is an assessment tool primarily used by sport psychologists to enhance athlete awareness. The completed profile provides the athlete, the coach, and psychologist with a visual representation of the athlete's perception of his or her performance…