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Direct linkGupta, Kalpana – New Directions for Adult and Continuing Education, 2019
The purpose of the chapter is to explore the sacred and secular tensions of incorporating mindfulness and meditation practices in secular university settings.
Descriptors: Relaxation Training, Teaching Methods, Higher Education, Universities
Archuleta, Kristi; Jennings, Christopher T.; Cunliff, Ed – New Directions for Adult and Continuing Education, 2019
This chapter highlights mindfulness and meditation practices at two metropolitan universities and includes a discussion of programming challenges, classroom teaching practices, and suggestions for expanding offerings for non-traditional learners.
Descriptors: Relaxation Training, Universities, Urban Schools, Teaching Methods
Sun, Qi – New Directions for Adult and Continuing Education, 2019
This chapter presents mindfulness relaxation activities used in a first-year seminar, discusses Eastern ancient meditation methods as alternative Western contemplative inquiry, and suggests teaching practices in adult and higher education for holistic education and well-being.
Descriptors: Metacognition, First Year Seminars, Western Civilization, Teaching Methods
