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Miller, Carlin J.; Borsatto, Julia; Al-Salom, Patricia – Journal of Further and Higher Education, 2019
Mindfulness practices have become a common component of daily life in many settings and may serve to bolster resiliency, particularly among university students. This study expanded on our previous work to compare the effects of receiving or not receiving a brief daily mindfulness-based practice in large-scale university courses. Data were…
Descriptors: Metacognition, College Students, Psychology, Intervention