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Download full textKayantas, Idris; Söyler, Mehmet – African Educational Research Journal, 2020
This study combines the results of studies on the effect of plyometric training on back and leg muscle strength in different places and times to reveal the overall effect sizes of these results. For this purpose, between 2000-2020 years of plyometric training method in Turkey, back and legs taken the subject of the effect on muscle strength…
Descriptors: Foreign Countries, Exercise Physiology, Training, Muscular Strength
