How much "junk food" is too much? This question is difficult to answer, because it depends on the health and weight status of the child. If the child already has a weight problem, then this type of snack should be more restricted than for a child without weight issues. In this article, Dr. Ludwig states that, as a general rule, parents should not make these treats a daily indulgence; once or twice a week is preferable. This paper also includes an easy recipe for a "snack of the month."