Purpose: This research explored mechanisms of vowel variation in African American English by comparing 2 geographically distant groups of African American and White American English speakers for participation in the African American Shift and the Southern Vowel Shift. Method: Thirty-two male (African American: n = 16, White American controls: n = 16) lifelong residents of cities in eastern and western North Carolina produced "heed," "hid," "heyd," "head," "had," "hod," "hawed," "whod," "hood," "hoed," "hide," "howed," "hoyd," and "heard" 3 times each in random order. Formant frequency, duration, and acoustic analyses were completed for the vowels /i, ?, e, ?, ae, ?, ?, u, ?, o, a?, a?, o?, ?/ produced in the listed words. Results: African American English speakers show vowel variation. In the west, the African American English speakers are participating in the Southern Vowel Shift and "hod" fronting of the African American Shift. In the east, neither the African American English speakers nor their White peers are participating in the Southern Vowel Shift. The African American English speakers show limited participation in the African American Shift. Conclusion: The results provide evidence of regional and socio-ethnic variation in African American English in North Carolina.