Regular physical activity is essential to improve and maintain physical and mental health. Moreover, physical inactivity is the leading preventable cause of many chronic diseases leading to higher rates of mortality. Physical activity levels begin to decline in adolescence and continue to decline with age. Beginning in childhood and continuing…

Purpose: This study examined whether there was a significant negative relationship present between engaging in physical activity and the variables of anxiety sensitivity and self-esteem. In addition, it was determined whether aerobic exercise, anaerobic exercise, or stretching exercises were most strongly correlated with anxiety sensitivity and…

Unintentional Falls is the second leading cause of nonfatal injuries in the United States (U.S.). Sedentary behaviors are at an all-time high in schools leading to children not engaging in enough physical activity throughout their school day. Physical education and recess opportunities have decreased in school for the past ten years, leading to…

The purpose of this quantitative correlational-predictive study was to examine Physical Activity and BMI as potential predictors of Academic Performance among community college students at a community college in Southern California. The foundation for this study was provided by physical activity, BMI, social cognitive theory of self-regulation,…

The productivity demands of college students are increasing, while their quality of life is decreasing leading to more mental health issues (Mendes-Rodrigues et al., 2019). This issue is amplified at the community college level where students have been shown to have more severe psychological concerns and fewer mental health resources than students…

This qualitative case study examines the physical activity, mental wellness, and academic performance of five second-year college students. The study determined if physical activities' impact on mental wellness would play a role on academic outcomes for the second-year college students. A series of three interviews took place to obtain descriptive…

Many college students experience poor wellbeing (e.g., loneliness, depression, anxiety, and stress), have low levels of physical activity (PA) engagement, and engage in behaviors that threaten wellbeing. Academic PA and wellness courses can promote not just physical health but assist students in developing sustainable solutions to improve…

School-related sedentary behaviors are associated with adverse health outcomes and poor academic achievement of elementary students. Dynamic seats, where chairs allow movement, are an intervention that increases physical activity without interrupting academic instruction. The purpose of this phenomenological study was to explore teachers'…

Neurodiversity is a term used to describe a broad spectrum of learning differences (LD) including attention deficit hyper-activity disorder (ADHD), autism spectrum disorder (ASD) and Asperger's syndrome, dyslexia, dyspraxia, dyscalculia, and other social, psychological, or processing differences (Griffin & Pollack, 2009). Neurodiversity is not…

Following the COVID-19 pandemic, students returned to the classroom facing heightened challenges. Students lacked motivation, struggled with increased mental health issues, and required social emotional learning. As teachers worked extensively to close deep academic deficits, they dealt with barriers such as increased behaviors that caused…

Classroom-based physical activity (CBPA) is a proven strategy for increasing students' physical activity (PA) levels. Classroom teachers play a vital role in the effective implementation of CBPA. The socioecological model (SEM) emphasizes that institutional and intrapersonal factors influence the viability and sustainability of CBPA. However,…

This study aimed to explore the experiences and perceptions of college freshmen who maintained good academic standing of a GPA 2.0 and higher and used a Health and Wellness Workout Center at least once a week. The study used a qualitative research design, specifically a focus group, to gather in-depth information from participants. Participants…

Children and adolescents spend the majority of their day engaged in sedentary behaviors (SB), while also not meeting physical activity (PA) recommendations. The failure to develop and maintain health enhancing behaviors from a young age may impact an individual throughout their life. With children and adolescents spending a large proportion of…

Physical inactivity has been one of the most critical threats to public health with obesity being one of the conditions associated with a physically inactive lifestyle (WHO, 2010). Scholars have indicated that obesity is one of the intractable consequences associated with a sedentary lifestyle increasing health risk factors, i.e., cardiovascular…

This qualitative phenomenological study explores teachers' beliefs regarding students' physical activity and the effects on academic performance in a low-socioeconomic school district in a Midwestern state. This study investigates the importance of physical activity through Albert Bandura's Social Cognitive Theory of Self-Efficacy and John Dewey's…