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ERIC Number: EJ447985
Record Type: Journal
Publication Date: 1992
Pages: N/A
Abstractor: N/A
ISBN: N/A
ISSN: ISSN-0892-4562
EISSN: N/A
Circuit Training: Exercise That Counts.
Mosher, Patricia E.; Underwood, Steven A.
Strategies, v5 n8 p5-8 Jun 1992
Describes how to assess and implement aerobic circuit training, which involves multistation weight training apparatus, handweights, and aerobic activity equipment to increase cardiovascular fitness and strength. Designed for high school and college students, the circuit requires 25 minutes to complete. (SM)
Descriptors: Aerobics, Cardiovascular System, Class Activities, College Students, High School Students, High Schools, Higher Education, Holistic Approach, Muscular Strength, Physical Education, Physical Fitness, Weightlifting
Publication Type: Journal Articles; Guides - Classroom - Teacher
Education Level: N/A
Audience: Teachers; Practitioners
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A