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Granacher, Urs; Gollhofer, Albert; Kriemler, Susi – Research Quarterly for Exercise and Sport, 2010
Deficits in strength of the lower extremities and postural control have been associated with a high risk of sustaining sport-related injuries. Such injuries often occur during physical education (PE) classes and mostly affect the lower extremities. Thus, the objectives of this study were to investigate the effects of balance training on postural…
Descriptors: Adolescents, Physical Activities, High School Students, Physical Education