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Akyüz, Öznur – Journal of Education and Training Studies, 2017
Physiological changes occurring with physical activity have played role in appearance of a different field of study. Thus, examination of the effect of eight-week exercise program on SPA in adult males forms the purpose of the study. 20 sedentary males aged 18-25 voluntarily participated in the research. Volunteers were applied resistance exercise…
Descriptors: Males, Exercise, Program Effectiveness, Anxiety