Progressive Muscle Relaxation and Cognitive Restructuring: Potential Problems and Proposed Solutions.

Kiselica, Mark S.; Baker, Stanley B.

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Peer reviewed

ERIC Number: EJ445461

Record Type: CIJE

Publication Date: 1992

Pages: N/A

Abstractor: N/A

ISBN: N/A

ISSN: ISSN-1040-2861

EISSN: N/A

Progressive Muscle Relaxation and Cognitive Restructuring: Potential Problems and Proposed Solutions.

Kiselica, Mark S.; Baker, Stanley B.

Journal of Mental Health Counseling, v14 n2 p149-65 Apr 1992

Reviews common problems experienced by clients during progressive muscle relaxation training (PMRT) and summarizes pertinent solutions to those problems. Discusses difficulties and solutions related to cognitive restructuring training. Notes that cognitive restructuring is often used to enhance effectiveness of PMRT. Concludes with suggestions for future directions for PMRT and for cognitive restructuring. (Author/NB)

Descriptors: Behavior Modification, Cognitive Restructuring, Counseling Techniques, Relaxation Training

Publication Type: Journal Articles; Information Analyses; Reports - General

Education Level: N/A

Audience: N/A

Language: English

Sponsor: N/A

Authoring Institution: N/A

Grant or Contract Numbers: N/A

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