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Download full textArbeau, Denise Cady – NADE Digest, 2016
Teachers of developmental education are familiar with non-traditional students who are balancing innumerate stressors in their lives, in addition to the overwhelming stress of college. Stress relief methods like yoga and meditation are essential life management tools in helping new college students succeed, not only in their education but also in…
Descriptors: Developmental Studies Programs, Nontraditional Students, Stress Management, Relaxation Training
