Peer reviewedERIC Number: EJ344649
Record Type: Journal
Publication Date: 1986
Pages: N/A
Abstractor: N/A
ISBN: N/A
ISSN: N/A
EISSN: N/A
The Ability of Instructors to Organize Aerobic Dance Exercise Into Effective Cardiovascular Training.
Claremont, Alan D.; And Others
Physician and Sportsmedicine, v14 n10 p89-91,94,99-100 Oct 1986
The ability of five aerobics instructors to combine music and exercise movements into effective low, medium, and high levels of cardiovascular intensity was evaluated by measuring respiratory gas exchange and heart rate for twelve subjects. Results underscore the need for instructor training guidelines. (Author/MT)
Descriptors: Aerobics, Cardiovascular System, Dance, Heart Rate, Higher Education, Teacher Effectiveness, Young Adults
Publication Type: Journal Articles; Reports - Research
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A
