Peer reviewedERIC Number: EJ375625
Record Type: Journal
Publication Date: 1988
Pages: N/A
Abstractor: N/A
ISBN: N/A
ISSN: N/A
EISSN: N/A
Energy Expenditure During Walking with Hand Weights.
Makalous, Susan L.; And Others
Physician and Sportsmedicine, v16 n4 p139-43,146,148 Apr 1988
A study of 11 obese adults who exercised with hand weights concludes that using the weights increases the energy demands of walking but only slightly. Research and results are presented and analyzed. (JL)
Descriptors: Cardiovascular System, Exercise Physiology, Heart Rate, Metabolism, Obesity, Physical Fitness
Publication Type: Journal Articles; Reports - Research
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A
