A superintendent's job requires taking care of people--children first, then faculty and staff, the board of education, parents and anyone else who strides through a superintendent's door. At the end of the day, no one really takes care of superintendents but themselves. Their well-being is directly linked to their state of minds, the health of their bodies, and the life within their spirits. In this article, the author shares several tips on how superintendents can take good care of their minds, bodies, and spirit.