This study of nine young men compared the energy expended, substrates used, and perception of effort from brisk walking and jogging at the same target heart rates. Jogging utilized more total energy and fat energy than walking and was perceived as less strenuous. Oxygen pulse was higher during jogging. (Author/SM)

Physical inactivity is a global public health problem, and it has been linked to many of the most serious illnesses facing many industrialized nations. There is little evidence examining the physical activity profile and determinants for the vulnerable population such as people with intellectual disabilities (ID). The present paper aims to…

This program was designed to motivate young females to begin jogging and to continue jogging at intensities that promote development of cardiovascular fitness. (MM)

The iPod's almost overwhelming popularity probably stems from the combination of power, size, convenience, and flexibility inherent in the devices. They fit into arm bands during jogging, ride in jean pockets, and swing from belt loops. They are small enough to easily be tucked into purses and backpacks, even large pockets. Clearly, using and…

A study of nasal mucociliary transport in 11 healthy subjects before and after they jogged 8-10 kilometers indicated that the transport time was significantly longer after jogging than before jogging. (Author/CB)

Jogging was used to modify disruptive behavior as part of the classroom routine for 12 learning disabled elementary-grade boys. The number of incidents of each of five negative behaviors were reduced by half following the 10-minute jogging routine. (SBH)

Describes how to organize and facilitate a jogging group, combining jogging and group counseling as an important intervention strategy for positive wellness. Describes client selection, medical clearance, liability, meeting times and places, as well as group work. (JAC)

The Health Belief Model was utilized to examine the knowledge, attitudes, and beliefs of individuals regarding regular jogging. Results suggest that behavior of sedentary individuals may be changed by using strategies which address perceived obstacles to jogging. (Author/DF)

This study compared physiological adaptations of 26 sedentary volunteers to six-week programs of jogging and rope skipping in order to test whether 10 minutes of rope skipping is equal to 30 minutes of jogging for improved cardiovascular efficiency. Results are discussed. (Author/MT)

Art therapy in conjunction with cognitive behavioral therapy reduces symptoms and enhances the potential for positive outcomes for sexually abused children in trauma-focused treatment. This article presents a treatment model that utilizes specific art therapy interventions to facilitate treatment, based on research on the effectiveness of combined…

Objective: To assess various marginal effects of nutrient intakes, health behaviours and nutrition knowledge on the entire distribution of body mass index (BMI) across individuals. Design: Quantitative and distributional study. Setting: Taiwan. Methods: This study applies Becker's (1965) model of health production to construct an individual's BMI…

Investigated were the effects of a jogging program on talking out and out of seat behaviors exhibited by six elementary-aged behaviorally disordered students in a resource room setting. Results indicate a decrease in the occurrence of both behaviors following jogging for five of the six students. (Author/JDD)

Jogging, a form of aerobic exercise, is the act of running at a slow trot. This guide describes an instructional program for high school students to jog progressively longer distances. The emphasis is on participation and gradual improvement. Training principles, teaching methods, common jogging problems, and safety precautions are listed to aid…

Nine 18- to 29-year-old females were studied while jogging and skipping at treadmill speeds of 4.0, 4.8, and 5.4 miles per hour. Comparison of metabolic demand, musculoskeletal stress, and perceived exertion indicated skipping imposed significantly greater metabolic demands and caused higher heart rates than jogging. Skipping was also rated more…