ERIC Number: EJ990330
Record Type: Journal
Publication Date: 2012-Dec
Pages: 6
Abstractor: As Provided
ISBN: N/A
ISSN: ISSN-0270-1367
EISSN: N/A
Effect of a Periodized Power Training Program on the Functional Performances and Contractile Properties of the Quadriceps in Sprinters
Kamandulis, Sigitas; Skurvydas, Albertas; Brazaitis, Marius; Stanislovaitis, Aleksas; Duchateau, Jacques; Stanislovaitiene, Jurate
Research Quarterly for Exercise and Sport, v83 n4 p540-545 Dec 2012
Our purpose was to compare the effect of a periodized preparation consisting of power endurance training and high-intensity power training on the contractile properties of the quadriceps muscle and functional performances in well trained male sprinters (n = 7). After 4 weeks of high-intensity power training, 60-m sprint running time improved by an average of 1.83% (SD = 0.96; p less than 0.05). This improvement was inversely related to an increase in maximal voluntary contraction torque (r = -0.89, p less than 0.05) and poorly correlated with changes in the contractile kinetics of the quadriceps muscle (r range from 0.36 to -0.46). These findings suggest that sprint performance is poorly predicted by muscle intrinsic properties and that a neural adaptation appears to explain most of the observed functional adaptations. (Contains 2 tables and 1 figure.)
Descriptors: Human Body, Physical Activities, Training, Track and Field, Males, Athletes, Exercise Physiology, Biomechanics, Comparative Analysis, Foreign Countries
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Publication Type: Journal Articles; Reports - Research
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Identifiers - Location: Lithuania
Grant or Contract Numbers: N/A