ERIC Number: ED288881
Record Type: Non-Journal
Publication Date: 1987
Pages: 130
Abstractor: N/A
ISBN: ISBN-0-939041-05-7
ISSN: N/A
EISSN: N/A
The Walking Wellness Teacher's Guide. A Resource Book for Elementary & Middle School Teachers.
Sweetgall, Robert; Neeves, Robert
This teacher's resource guide for implementing a "Walking Wellness" curriculum in grades four through eight offers 16 hands-on workshops. Activities focus on fitness walking, cardiovascular conditioning, nutrition and weight control, walking techniques and posture, stress control, tobacco-free living, and lifestyle planning. The student workbook is included. Workshop objectives, diagrams, and step-by-step lesson plans are offered. Appended are ten tips for walking, a calorie chart, how to avoid a heart attack, a glossary, creative walking ideas, and several walking quotations. (DF)
Descriptors: Aerobics, Exercise, Health Education, Intermediate Grades, Junior High Schools, Learning Activities, Lesson Plans, Life Style, Nutrition, Program Development, Well Being, Wellness
Creative Walking, Inc., P.O. Box 699, Newark, DE 19711 ($13.00).
Publication Type: Guides - Classroom - Teacher
Education Level: N/A
Audience: Practitioners; Teachers
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A
