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ERIC Number: EJ277333
Record Type: Journal
Publication Date: 1983-Mar
Pages: N/A
Abstractor: N/A
ISBN: N/A
ISSN: N/A
EISSN: N/A
The Effect of Depth Jumps and Weight Training on Leg Strength and Vertical Jump.
Clutch, David; And Others
Research Quarterly for Exercise and Sport, v54 n1 p5-10 Mar 1983
Two experiments examined the results of depth jumping programs to determine: (1) whether certain depth jumping routines, when combined with weight training, are better than others; and (2) the effect of depth jumping on athletes already in training. Results indicated that depth jumping is effective, but no more so than regular jumping routines. (Authors/PP)
Descriptors: Athletics, Biomechanics, College Students, Exercise, Human Body, Muscular Strength, Physical Education, Psychomotor Skills, Skill Development, Training Methods, Weightlifting
Publication Type: Journal Articles; Reports - Research
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A