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Anshel, Mark H.; Sutarso, Toto – Research Quarterly for Exercise and Sport, 2010
The purpose of this study was to determine the effectiveness of storyboarding (i.e., participants' written narrative) on improving fitness among university employees over 10 weeks. Groups consisted of storytelling during the program orientation, storytelling plus two coaching sessions, or the normal program only (control). Using difference…
Descriptors: School Personnel, Universities, Physical Fitness, Story Telling