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Direct linkKozakai, Rumi; Nishita, Yukiko; Otsuka, Rei; Ando, Fujiko; Shimokata, Hiroshi – Research Quarterly for Exercise and Sport, 2020
Physical fitness is one of the key factors in healthy aging. Although physical fitness is widely recognized to decline with age, age-related decreases in the individual dimensions of physical fitness in later life are less clear. Purpose: The purpose of the present study was to describe the age-related changes in six fitness components covering a…
Descriptors: Physical Fitness, Aging (Individuals), Older Adults, Adults
Tudor-Locke, Catrine; McClain, James J.; Hart, Teresa L.; Sisson, Susan B.; Washington, Tracy L. – Research Quarterly for Exercise and Sport, 2009
This review assembles pedometry literature focused on youth, with particular attention to expected values for habitual, school day, physical education class, recess, lunch break, out-of-school, weekend, and vacation activity. From 31 studies published since 1999, we constructed a youth habitual activity step-curve that indicates: (a) from ages 6…
Descriptors: Physical Education, Physical Activities, Females, Males
