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Corres, Pablo; MartinezAguirre-Betolaza, Aitor; Fryer, Simon M.; Gorostegi-Anduaga, Ilargi; Arratibel-Imaz, Iñaki; Aispuru, G. Rodrigo; Maldonado-Martín, Sara – Research Quarterly for Exercise and Sport, 2020
Purpose: To determine whether improvements in cardiorespiratory fitness (CRF), blood pressure (BP) and body composition previously seen after a 16-week exercise intervention (POST) with hypocaloric diet are maintained following six months (6M) of unsupervised exercise time. Methods: Overweight/obese, physically inactive participants with primary…
Descriptors: Physical Fitness, Body Composition, Exercise, Intervention
Gil-Rey, Erreka; Maldonado-Martín, Sara; Gorostiaga, Esteban M. – Research Quarterly for Exercise and Sport, 2019
Purpose: The aim of this study was to compare the widely used accelerometer activity cut-points derived from the absolute moderate intensity recommendation (3-6 METs), with relative intensity cut-points according to maximal cardiorespiratory fitness (46%-63% VO[subscript 2max]) and to individual lactate thresholds (LT1 and LT2) in postmenopausal…
Descriptors: Measurement Equipment, Physical Fitness, Exercise Physiology, Metabolism