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In 20240
Since 20230
Since 2020 (last 5 years)0
Since 2015 (last 10 years)2
Since 2005 (last 20 years)2
Descriptor
Exercise2
Extension Agents2
Extension Education2
Health Promotion2
Health Related Fitness2
Physical Activities2
Physical Fitness2
Well Being2
Anxiety Disorders1
Cognitive Ability1
Depression (Psychology)1
Health Activities1
Health Programs1
Human Body1
Life Style1
Mental Health1
Mortality Rate1
Preventive Medicine1
Sleep1
Wellness1
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Source
Journal of Extension2
Author
Gallaway, Patrick J.2
Hongu, Nobuko2
Publication Type
Journal Articles2
Reports - Descriptive2
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Showing all 2 results Save | Export
Physical Activity: A Tool for Improving Health (Part 3--Recommended Amounts of Physical Activity for Optimal Health)
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Gallaway, Patrick J.; Hongu, Nobuko – Journal of Extension, 2016
By promoting physical activities and incorporating them into their community-based programs, Extension professionals are improving the health of individuals, particularly those with limited resources. This article is the third in a three-part series describing the benefits of physical activity for human health: (1) biological health benefits of…
Descriptors: Physical Activities, Health Promotion, Extension Education, Extension Agents
Physical Activity: A Tool for Improving Health (Part 2-Mental Health Benefits)
Peer reviewed Peer reviewed
Direct linkDirect link
Gallaway, Patrick J.; Hongu, Nobuko – Journal of Extension, 2016
By promoting physical activities and incorporating them into their community-based programs, Extension professionals are improving the health of individuals, particularly those with limited resources. This article is the second in a three-part series describing the benefits of physical activity for human health: (1) biological health benefits of…
Descriptors: Health Promotion, Physical Activities, Well Being, Wellness