Problem: Undergraduate and graduate students frequently experience psychological distress that often results in impairment and psychopathology, and effective interventions are thus needed. This work represents a replication of Mindfulness-Based Stress Reduction (MBSR) to reduce psychological distress; secondary objectives include: evaluating…

Increasing numbers of students are experiencing difficulty adjusting to college. Violated expectations of college may increase the stress experienced across the college career. Therefore, 36 college students were assessed prior to matriculation, during the first year and during the senior year. Expectations and experiences of academics, social…