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ERIC Number: EJ1235246
Record Type: Journal
Publication Date: 2019
Pages: 9
Abstractor: As Provided
ISBN: N/A
ISSN: ISSN-0742-1656
EISSN: N/A
Cognitive and Affective Benefits of Coloring: Two Randomized Controlled Crossover Studies
Holt, Nicola J.; Furbert, Leah; Sweetingham, Emily
Art Therapy: Journal of the American Art Therapy Association, v36 n4 p200-208 2019
This research sought to replicate and extend work suggesting that coloring can reduce anxiety, asking whether coloring can improve cognitive performance. In 2 experiments, undergraduates (N = 47, N = 52) colored and participated in a control condition. Subjective and performance measures of mood and mindfulness were included: an implicit mood test (Experiment 1) and a selective attention task (Experiment 2) along with a divergent thinking test. In both experiments, coloring significantly reduced anxiety and increased mindfulness compared with control and baseline scores. Following coloring, participants scored significantly lower on implicit fear than the control condition, and significantly higher on selective attention and original ideation. Coloring might not only reduce anxiety, but also improve mindful attention and creative cognition.
Routledge. Available from: Taylor & Francis, Ltd. 530 Walnut Street Suite 850, Philadelphia, PA 19106. Tel: 800-354-1420; Tel: 215-625-8900; Fax: 215-207-0050; Web site: http://www.tandf.co.uk/journals
Publication Type: Journal Articles; Reports - Research
Education Level: Higher Education; Postsecondary Education
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Identifiers - Assessments and Surveys: State Trait Anxiety Inventory; Torrance Tests of Creative Thinking
Grant or Contract Numbers: N/A