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Download full textRaja, A. Peter; Krishnamoorthy, K. – Shanlax International Journal of Education, 2018
Sleep is an important physiological process which is very much essential to lead a healthy life. Sleep was once considered an inactive, or passive, state in which both the body and the brain "turned off" to rest and recuperate from the day's waking activities. The quality of sleep determines the well being of an individual. Adequate…
Descriptors: Foreign Countries, Sleep, Adolescents, Physiology
