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ERIC Number: ED126065
Record Type: RIE
Publication Date: 1975
Pages: 206
Abstractor: N/A
Dr. Sheehan on Running.
Sheehan, George A.
This book is both a personal and technical account of the experience of running by a heart specialist who began a running program at the age of 45. In its seventeen chapters, there is information presented on the spiritual, psychological, and physiological results of running; treatment of athletic injuries resulting from running; effects of diet on running; as well as the kind of clothing necessary and its function. Other topics covered are: stress and rest; feet and legs; heart and mind; age and ability; and the importance of play. (DMT)
World Publications, P.O. Box 366, Mountain View, California 94040 ($3.50)
Publication Type: Books
Education Level: N/A
Audience: N/A
Language: N/A
Sponsor: N/A
Authoring Institution: N/A