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Peer reviewed Peer reviewed
ERIC Number: EJ460454
Record Type: Journal
Publication Date: 1992
Pages: N/A
Abstractor: N/A
ISSN: ISSN-0091-3847
Physical Activity and Psychological Benefits. International Society of Sport Psychology Position Statement.
Physician and Sportsmedicine, v20 n10 p179-80,183-84 Oct 1992
International Society of Sport Psychology clarifies the psychological benefits of physical activity, noting the positive relationship between physical activity level and mental health. Exercise can reduce anxiety, decrease depression levels, reduce neuroticism and anxiety, reduce stress, and have beneficial emotional effects for both sexes across all ages. (SM)
Publication Type: Journal Articles; Opinion Papers; Guides - Non-Classroom
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A