Publication Date
In 2024 | 0 |
Since 2023 | 0 |
Since 2020 (last 5 years) | 0 |
Since 2015 (last 10 years) | 0 |
Since 2005 (last 20 years) | 1 |
Descriptor
Altruism | 1 |
Mental Health | 1 |
Metacognition | 1 |
Pretests Posttests | 1 |
Psychological Patterns | 1 |
Relaxation Training | 1 |
Stress Management | 1 |
Undergraduate Students | 1 |
Well Being | 1 |
Source
Journal of American College… | 1 |
Publication Type
Journal Articles | 1 |
Reports - Evaluative | 1 |
Education Level
Higher Education | 1 |
Audience
Location
Laws, Policies, & Programs
Assessments and Surveys
What Works Clearinghouse Rating
Oman, Doug; Shapiro, Shauna L.; Thoresen, Carl E.; Plante, Thomas G.; Flinders, Tim – Journal of American College Health, 2008
Objective and Participants: The authors evaluated the effects on stress, rumination, forgiveness, and hope of two 8-week, 90-min/wk training programs for college undergraduates in meditation-based stress-management tools. Methods: After a pretest, the authors randomly allocated college undergraduates to training in mindfulness-based stress…
Descriptors: Undergraduate Students, Metacognition, Stress Management, Pretests Posttests