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Peer reviewed Peer reviewed
ERIC Number: EJ663775
Record Type: Journal
Publication Date: 2002
Pages: N/A
Abstractor: N/A
ISSN: ISSN-1524-1602
Use of Martial Art Exercises in Performance Enhancement Training.
McClellan, Tim; Anderson, Warren
Strength and Conditioning Journal, v24 n6 p21-30 Dec 2002
Details some of the many martial arts training techniques and their potential applications for inclusion in performance enhancement programs, focusing on the benefits of martial training, the arts continuum, and martial arts training modes. The article concludes that the various martial arts techniques provide a stimulating and intuitively pleasing method to help produce the physiological and psychological enhancements required to improve competitive performance. (SM)
Publication Type: Guides - Non-Classroom; Journal Articles
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A