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Peer reviewed Peer reviewed
ERIC Number: EJ325953
Record Type: Journal
Publication Date: 1985
Pages: N/A
Abstractor: N/A
Reference Count: N/A
Strength Development: Using Functional Isometrics in an Isotonic Strength Training Program.
Jackson, Allen; And Others
Research Quarterly for Exercise and Sport, v56 n3 p234-37 Sep 1985
A study was made to determine if a combination of functional isometrics and standard isotonic training would be superior to a standard isotonic program in an instructional setting. The results provide support for functional isometrics as an enhancement where achievement of maximum strength is the goal. (Author/MT)
Publication Type: Journal Articles; Reports - Research
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A