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Esan, James Adebayo – Cypriot Journal of Educational Sciences, 2018
The purpose of this study is to examine the amount of fat stored around the hips and thighs (waist-to-hip ratio) of college students in Ikere Ekiti, Nigeria, after a 12-week circuit strength training programme. The study adopted randomised pre-test post-test control group research design. Simple random sampling technique and fish bowl method with…
Descriptors: Foreign Countries, Body Composition, College Students, Physical Fitness