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Koszuta, Laurie Einstein – Physician and Sportsmedicine, 1986
Hotels, in hopes of gaining a competitive edge, are offering workout rooms, exercise equipment, fitness trails, and jogging tracks, but no standards have been set for safety of the facilities or staff preparedness in exercise screening, equipment use, injury prevention, or first aid. (MT)
Descriptors: Athletic Equipment, Hotels, Legal Responsibility, Physical Fitness
Peer reviewed Peer reviewed
Koszuta, Laurie Einstein – Physician and Sportsmedicine, 1986
Water exercise provides benefits independently of participants' skill levels, and reduces the likelihood of injury from overuse syndromes and heat-related problems. The advantages of water resistance exercises for athletes and for elderly, overweight, or physically disabled people are discussed. (MT)
Descriptors: Exercise, Physical Fitness, Water
Peer reviewed Peer reviewed
Koszuta, Laurie Einstein – Physician and Sportsmedicine, 1986
A form of dance exercise called low-impact aerobics is being touted as a misery-free form of aerobic dance. Because this activity is relatively new, the exact kinds and frequencies of injuries are not known and the fitness benefits have not been examined. (MT)
Descriptors: Aerobics, Dance, Injuries, Physical Fitness
Peer reviewed Peer reviewed
Koszuta, Laurie Einstein – Physician and Sportsmedicine, 1989
Anecdotal evidence suggests that for some people (including those with physical and mental disabilities), water exercise is safer and more effective than working out on land. U.S. researchers need to verify such claims, and standards need to be developed both for water exercise and for instructor training. (SM)
Descriptors: Aquatic Sports, Athletics, Exercise, Physical Fitness