The wellness program is applied within the higher education setting as one means to control health care costs. Discussed are the program's design, objectives, content, facilities, structure and staff, financing, and evaluation. It is noted that wellness programs are not only cost effective but can help to improve morale and increase productivity.…

This paper explores the relationship between mental activity and physical well-being, through examination of such component activities as imagery, relaxation, sociodrama, and play. The paper concludes that wellness involves the physical and mental health of an individual, positive future images, and true communication with ourselves and others.…

Content analysis of National Network of State Conferences for School Worksite Wellness conference components for 22 states analyzed conference goals, keynote sessions, workshops, and evaluations. There was substantial variability among states (e.g., length of conference and workshop content), but all states conducted evaluations and used the…

Current studies suggest that children today are less physically fit, are more obese, and have less healthy cardiovascular systems than their peers of 10 years ago. Obesity affects more than fitness; it is a major health problem. Physical education specialists, teachers, administrators, parents, and business leaders can cooperate to change this…

Notes that interest in wellness among colleges and universities appears to have been growing in recent years, particularly among divisions of student affairs. Sees wellness as represented by six dimensions: physical, intellectual, occupational, social, emotional, and spiritual. Provides specific practical recommendations for designing and…

Communication is one of the skills teachers can learn that can help them shape a healthier school environment. Teachers need to practice the skills of active listening, passive listening, and acknowledgment of others' feelings. (MLF)

States that because of the widespread concern about weight, social workers need to understand the difference between fact and myth. Counters many of the weight myths and examines the cultural, social, biological, and psychological factors to be considered when assessing clients who are considered obese. Presents a framework for developing an…

This study investigated adulthood predictors of health-promoting behavior in later aging. The participants were 162 members of the Terman Study of the Gifted (Terman et al., 1925), who responded in 1999 at an average age of 86 to a mailout questionnaire which included questions concerning their positive health behavior. Adulthood variables were…

Since the global item of subjective health has emerged as a strong predictor of important health outcomes such as mortality, there have been many attempts to uncover its correlates. In this study, we tested whether personality as assessed via the five-factor model of personality predicted subjective health when physician-rated health and…

Reading clinics that are part of the service mission of a college or university evolved out of a medical model. Such clinics serve as research centers to investigate and study readers at risk, offer training facilities for undergraduate and/or graduate students who seek to gain expertise in the diagnosis and treatment of reading difficulties, and…

Consistent with the Year 2000 National Health Promotion and Disease Prevention Objectives, this paper presents a proposal for a Wellness Clinician/Research specialization within the existing Master of Education in Physical Education degree program offered by the Division of Health, Physical Education, and Recreation at Wayne State University…

This book describes the "Wellness Institute," a program developed at the University of Central Florida. Materials from the program may enable instructors to utilize successful formats for testing, programming, management, promotion, and evaluation. The book addresses the dimensions of wellness: physical, mental, and spiritual. Some specific topics…

This comprehensive student text and workbook, for grades four through eight, contains 16 workshop units focusing on walking field trips, aerobic pacing concepts, walking techniques, nutrition, weight control and healthy life-style planning. Co-ordinated homework assignments are included. The appendixes include 10 tips for walking, a calorie chart,…

Definitions of stress all imply that stress is a condition resulting from some change or imbalance that requires individual adjustment. When this does not occur, stress becomes an adverse condition which may eventually cause serious harm. Numerous studies have established the connection between unrelieved stress and adverse body reactions such as…

"High level wellness...is defined as an integrated method of functioning which is oriented toward maximizing the potential of which the individual is capable. It requires that the individual maintain a continuum of balance and purposeful direction within the environment where he is functioning." Expanding upon this quotation from Halbert…