Research shows that a highly stressed brain does not absorb or remember information, causing learning to essentially shut down. Today's students are more stressed and anxious than ever, and classrooms have become tense places. Educators require knowledge and skills to facilitate and teach students stress-management techniques and find creative…

This article provides an overview of the evolution map of China's academic burden reduction strategy by conducting a new institutional analysis. Our analysis includes various adoptions of features and configurations introduced during the 1978-2021 period, which are inherently embedded in the wide context of political economy. By using archival…

The author, using extensive interviews, researches the play of working elementary school teachers to discover how they engage in such activities, both in and out of the classroom, to relax, enhance learning, and connect professionally. She discusses how these experiences offer rich insight for strengthening teacher well-being, training, and…

Around the world, students of all ages are becoming increasingly stressed. Academic stress and test anxiety are two aspects of education-based stress that have been studied since the 1980s. Despite attempts to identify myriad predictors and to develop interventions that can mitigate these two educational impediments, undergraduate students…

The purpose of this quasi-experimental quantitative study was to explore how the implementation of physical movement brain breaks impacts engagement and academic achievement for middle school students. This study is grounded in brain-based learning theory which explains how we can use brain science to inform instructional decisions in the…

Background: At least half of children and adults with Down syndrome have a major mental health concern during their life but few studies ask people with Down syndrome directly about their experience. We used a co-research model to explore anxiety, stress, and coping in adults with Down syndrome. Methods: Our group of researchers and adults with…

Recent publications document some of the causes of teacher stress, many of which originate from factors a teacher cannot directly control, such as teacher shortages, increased class sizes, additional student accountability measures, and teacher evaluation documentation requirements. Music teachers experience additional stresses that other teachers…

Teaching is a highly stressful occupation. School psychologists, because of their training and expertise in group dynamics, consultation, and mental health service delivery, are well-positioned to support teacher mental health. These supports are broadly aligned with consultation, collaboration, and systems-level services that support positive…

Despite the growing prevalence of mindfulness in schools, the empirical landscape describing best practices for implementation is incomplete. The purpose of this project was to develop a framework that explicated the steps and considerations for implementing mindfulness at the whole-school level, rather than just considering individual classroom…

Teaching is an exceedingly demanding profession, yet teacher well-being is often neglected in favor of focusing on student mental health. Educators face significant levels of stress, ranking among the top professions for poor mental health and job satisfaction, which impacts both teacher and student success. Addressing teacher mental health…

Prior research suggests that creating art can reduce mental health symptoms, such as anxiety. It has also been proposed that creating art within the geometric shape of a circle may confer additional therapeutic benefits. However, it remains unclear whether creating art within a circle or creating art with no restrictions reduces anxiety in both…

Objective: To examine whether a remote, online, group-based mindfulness intervention maintains long-term effects at one-year follow-up. Participants: 61 college students (38 in the intervention group, 23 controls) completed the follow-up survey. Methods: Follow-up to an RCT using a 4-week Koru Mindfulness program, investigating pre-to-follow-up…

School staff are exposed to high levels of occupational stressors and often work within significant resource constraints, putting them at risk for burnout and secondary traumatic stress (STS). Initially developed to support community-based social workers, the Stress-Less Initiative (SLI) is a 12-session, team-based, and internally facilitated…

Schoolteachers are considered as one of the most stressful professions worldwide. This study aimed to investigate the effect of brief mindfulness meditation practice via video streaming on schoolteachers' mental health. Public school teachers were recruited through paper flyers and relevant social media. Participants were randomly assigned to…

The main goal of this study was to analyze a longitudinal model which reviews the relationships between parent trust, trait emotional intelligence (EI) and self-concept. The sample was composed of 484 Spanish adolescents (226 boys, 258 girls) who completed the questionnaires "Parent Trust and Understanding Scale, Emotional Quotient Inventory:…