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Peer reviewed Peer reviewed
ERIC Number: EJ638421
Record Type: Journal
Publication Date: 2001
Pages: N/A
Abstractor: N/A
ISSN: ISSN-1064-8011
Creatine Loading, Resistance Exercise Performance, and Muscle Mechanics.
Stevenson, Scott W.; Dudley, Gary A.
Journal of Strength and Conditioning Research, v15 n4 p413-19 Nov 2001
Examined whether creatine (CR) monohydrate loading would alter resistance exercise performance, isometric strength, or in vivo contractile properties of the quadriceps femoris muscle compared with placebo loading in resistance-trained athletes. Overall, CR loading did not provide an ergogenic benefit for the unilateral dynamic knee extension exercises or for electromyostimulation- evoked isometric actions of the knee extensor muscle group. (SM)
The National Strength & Conditioning Association, 1955 N. Union Blvd., Colorado Springs, CO 80905.
Publication Type: Journal Articles; Reports - Research
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A