ERIC Number: EJ741724
Record Type: Journal
Publication Date: 2006
Beyond the Hedonic Treadmill: Revising the Adaptation Theory of Well-Being
Diener, Ed; Lucas, Richard E.; Napa, Christine
American Psychologist, v61 n4 p305-314 May-Jun 2006
According to the hedonic treadmill model, good and bad events temporarily affect happiness, but people quickly adapt back to hedonic neutrality. The theory, which has gained widespread acceptance in recent years, implies that individual and societal efforts to increase happiness are doomed to failure. The recent empirical work outlined here indicates that 5 important revisions to the treadmill model are needed. First, individuals' set points are not hedonically neutral. Second, people have different set points, which are partly dependent on their temperaments. Third, a single person may have multiple happiness set points: Different components of well-being such as pleasant emotions, unpleasant emotions, and life satisfaction can move in different directions. Fourth, and perhaps most important, well-being set points can change under some conditions. Finally, individuals differ in their adaptation to events, with some individuals changing their set point and others not changing in reaction to some external event. These revisions offer hope for psychologists and policy-makers who aim to decrease human misery and increase happiness.
Descriptors: Well Being, Psychological Patterns, Life Satisfaction, Behavior Theories, Individual Differences, Formative Evaluation, Program Improvement, Defense Mechanisms, Behavioral Science Research
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Publication Type: Journal Articles; Reports - Descriptive
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