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ERIC Number: EJ663740
Record Type: Journal
Publication Date: 2002
Pages: N/A
Abstractor: N/A
Reference Count: N/A
ISBN: N/A
ISSN: ISSN-1524-1602
Functional Training Revisited.
Siff, Mel C.
Strength and Conditioning Journal, v24 n5 p42-46 Oct 2002
Asserts that though functional training is vital in all sporting preparation, it is only one aspect of the overall process. The paper defines functional training; discusses facets of functionality, functionality and balancing drills, and functional training and periodization; and concludes that functionality is best defined in terms of the outcome rather than accepting current contentious and subjective views on exactly what sort of individual experiences can be deemed "functional." (SM)
Publication Type: Journal Articles; Reports - Descriptive
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A