ERIC Number: EJ654746
Record Type: Journal
Publication Date: 2002
Reference Count: N/A
Human Muscle Power Output during Upper- and Lower-Body Exercises.
Siegel, Judith A.; Gilders, Roger M.; Staron, Robert S.; Hagerman, Fredrick C.
Journal of Strength and Conditioning Research, v16 n2 p173-78 May 2002
Evaluated the use of traditional resistance training equipment in measuring muscular power, measuring the velocity of movement through a measured distance during maximal effort lifts using a Smith rack. Data collected on male volunteers indicated that this method of evaluating muscle power was reliable, although it was not predictive of muscle fiber-type percentages. (SM)
Publication Type: Journal Articles; Reports - Research
Education Level: N/A
Authoring Institution: N/A