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ERIC Number: EJ638437
Record Type: Journal
Publication Date: 2001
Pages: N/A
Abstractor: N/A
Reference Count: N/A
ISSN: ISSN-1064-8011
Effect of Overhydration on Time-Trial Swim Performance.
Maresh, Carl M.; Bergeron, Michael E.; Kenefick, Robert W.; Castellani, John W.; Hoffman, Jay R.; Armstrong, Lawrence E.
Journal of Strength and Conditioning Research, v15 n4 p514-18 Nov 2001
Examined whether moderate overhydration would enhance the performance of otherwise euhydrated collegiate swimmers during two 183-meter time-trial swims held 3 days apart. Participants swam in alternate, randomized euhydrated, and overhydrated states. Results indicated that euhydration before an intense, short-duration swim was adequate for peak performance, and overhydration provided no performance advantage. (SM)
The National Strength & Conditioning Association, 1955 N. Union Blvd., Colorado Springs, CO 80905.
Publication Type: Journal Articles; Reports - Research
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A