Peer reviewedERIC Number: EJ638430
Record Type: Journal
Publication Date: 2001
Pages: N/A
Abstractor: N/A
ISBN: N/A
ISSN: ISSN-1064-8011
EISSN: N/A
Preferred Exertion across Three Common Modes of Exercise Training.
Glass, Stephen C.; Chvala, Angela M.
Journal of Strength and Conditioning Research, v15 n4 p474-79 Nov 2001
Examined the influence of exercise mode on self-selected exercise intensities. Participants performed three types of intensity tests. Researchers collected data on VO2 values continuously and recorded 1-minute averages several times for each submaximal test. Participants allowed to self-select exercise intensity chose work rates within the American College of Sports Medicine guidelines of 50-85 percent V02max across exercise modes. (SM)
The National Strength & Conditioning Association, 1955 N. Union Blvd., Colorado Springs, CO 80905.
Publication Type: Journal Articles; Reports - Research
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A
