ERIC Number: EJ627342
Record Type: Journal
Publication Date: 2001
Reference Count: N/A
The Effects of Creatine Supplementation on Exercise-Induced Muscle Damage.
Rawson, Eric S.; Gunn, Bridget; Clarkson, Priscilla M.
Journal of Strength and Conditioning Research, v15 n2 p178-84 May 2001
Investigated the effects of oral creatine (Cr) supplementation on markers of exercise-induced muscle damage following high-force eccentric exercise in men randomly administered Cr or placebo. Results indicated that 5 days of Cr supplementation did not reduce indirect makers of muscle damage or enhance recovery from high-force eccentric exercise. (SM)
Publication Type: Journal Articles; Reports - Research
Education Level: N/A
Authoring Institution: N/A