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ERIC Number: EJ466598
Record Type: CIJE
Publication Date: 1993
Pages: N/A
Abstractor: N/A
Reference Count: 0
ISSN: ISSN-0022-006X
Psychological and Physical Benefits of Circuit Weight Training in Law Enforcement Personnel.
Norvell, Nancy; Belles, Dale
Journal of Consulting and Clinical Psychology, v61 n3 p520-27 Jun 1993
Examined effects of circuit weight training on mood, perceived stress, job satisfaction, and physical symptoms among 43 state law enforcement officers. After four months, exercisers showed significant increases in strength on cardiovascular fitness; significant improvements in mood, including decreases in somatization, anxiety, depression, and hostility; decreases in reports of physical symptoms; and improvements in job satisfaction. (Author/NB)
Publication Type: Reports - Research; Journal Articles
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A