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ERIC Number: EJ416250
Record Type: CIJE
Publication Date: 1990
Pages: N/A
Abstractor: N/A
Reference Count: 0
ISSN: ISSN-0016-9013
Effect of Low-Impact Aerobic Dance on the Functional Fitness of Elderly Women.
Hopkins, David R.; And Others
Gerontologist, v30 n2 p189-92 Apr 1990
Examined effect of low-impact aerobic dance on 53 sedentary older women. After 12 weeks of dance, subjects improved significantly on all functional fitness components except motor control/coordination, including cardiorespiratory endurance, strength/endurance, body agility, flexibility, body fat, and balance. (Author/NB)
Publication Type: Journal Articles; Reports - Research
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A