ERIC Number: EJ409596
Record Type: CIJE
Publication Date: 1989
Reference Count: 0
Is Weight Training Safe during Pregnancy?
Work, Janis A.
Physician and Sportsmedicine, v17 n3 p256-59 Mar 1989
Examines the opinions of several experts on the safety of weight training during pregnancy, noting that no definitive research on weight training alone has been done. Experts agree that low-intensity weight training probably poses no harm for mother or fetus; exercise programs should be individualized. (SM)
Publication Type: Journal Articles; Reports - Descriptive
Education Level: N/A
Authoring Institution: N/A