ERIC Number: EJ360145
Record Type: CIJE
Publication Date: 1987
Reference Count: 0
Prepubescent Strength Training. Some Considerations.
Priest, Joe W.; Holshouser, Richard S.
Journal of Physical Education, Recreation & Dance, v58 n8 p68-70 Oct 1987
Under the careful supervision of a trained fitness professional, the benefits of prepubescent strength training (improved strength, power, muscular endurance, bone density) outweigh the risks (acute and chronic musculoskeletal injuries). (CB)
Publication Type: Journal Articles; Reports - Descriptive; Information Analyses
Education Level: N/A
Authoring Institution: N/A