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ERIC Number: EJ302140
Record Type: CIJE
Publication Date: 1984
Pages: N/A
Abstractor: N/A
Reference Count: 0
ISBN: N/A
ISSN: N/A
Personal Approaches to Stress Reduction: A Workshop.
Remer, Rory
School Psychology Review, v13 n2 p244-48 Win 1984
Seven topic areas which may be variously combined to comprise a workshop in personal stress reduction are outlined. They include definitions and types of stress, life style planning, nutrition, exercise, networking/social support system, relaxation and other trophotropic interventions, and communication skills. Suggestions are included for effective workshop presentations. (Author/DWH)
Publication Type: Guides - Non-Classroom; Journal Articles
Education Level: N/A
Audience: Counselors; Support Staff
Language: English
Sponsor: N/A
Authoring Institution: N/A