ERIC Number: EJ269160
Record Type: Journal
Publication Date: 1982-Oct
Reference Count: N/A
Managing Stress through Challenge Activities.
Bunting, Camille J.
Journal of Physical Education, Recreation & Dance, v53 n7 p48-49 Oct 1982
Many positive benefits can be obtained through participation in risk, challenge, or adventure activities: (1) emotional release; (2) social interaction; (3) expanded perspective; (4) expanded personal limits; and (5) singleness of mind or attention. Participating in these activities also often helps to develop stress management skills. (CJ)
Publication Type: Journal Articles; Reports - Descriptive
Education Level: N/A
Authoring Institution: N/A